WELCOME

Hello, my name is Sharon and I run Pilates classes in Barry.

Based at St Nicholas Hall, we have 10 classes a week and so whether you are a complete Pilates beginner or are more experienced we will have a class to suit you.

You can read more about Pilates here or you can find out more about classes, private lessons here and how to book here.

Classes are fun, friendly and a step towards maintaining a relaxed and healthy body and mind.